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Cabbage Koottu (C'bge in dal and coconut gravy)

>> October 29, 2011



Cabbage koottu is a simple and tasty side dish for rice. Besides the cabbage, dal and coconut are the main ingredients. The only difference in the cabbage koottu when compared to other koottu recipe is the addition of asafoetida. In other koottu recipes, like the snake gourd variant there is no asafoetida though any one is free to experiment according to their taste.

This is one of my favorites and i get nostalgia about my childhood days in Valparai when i prepare this...if you ask me the reason, i really dont know...:-) sometimes it is 'just like that'


ingredients

cabbage - 500 gms
dal (toor or chana or moong) - 4 tbsp

coconut - 5 tbsp
cumin - 1/2 tsp
small onion - 4
green chilly - 2 or 3

turmeric - 1/3 tsp
asafoetida - 1/2 to 3/4 tsp

for the tempering


oil - 1 1/2 tsp

mustard seeds - 1/4 tsp
curry leaves - 1 or 2  sprigs
whole red chilly - 2 or 3 (broken)

salt to taste

the method


Par boil the dal in a pan. Add the shredded cabbage, turmeric and salt and give a quick stir. Meanwhile grind the cumin, small onion, green chillies and coconut to a coarse paste using about 2 or 3 tbsp water. Add the coconut paste into the cabbage and stir. When almost done add the asafoetida and stir. Take care while adding the asafoetida because the pungency differs based on the brand. Add 1/2 tsp and taste the koottu and add the balance 1/4 spoon as'da only if need be. Turn off heat when the cabbage is done. Check salt.

Heat oil in another pan and add the mustard followed by curry leaves and broken red chillies. Pour the tempering over the cabbage, stir and cover it. Serve the cabbage koottu with rice and sambar or rasam or whatever you prefer.

11 comments:

Amina October 30, 2011 at 6:22 AM  

Koottu looks delicious...yummy..

layaa October 30, 2011 at 6:04 PM  

lovely kootu looks yummy...

Kavi... October 30, 2011 at 8:57 PM  

I browsed through your blog & you seem to have a lot of yummy healthy foods. Do re-post your entries between Nov 1st-30th & link it to my event if possible. Thanks! :-)
-
Kavi | Edible Entertainment
Ongoing event: Healthy Lunch Challenge

Jay October 31, 2011 at 6:29 AM  

sounds healthy roshan...absolute delicious..;)
Tasty Appetite

Hamaree Rasoi October 31, 2011 at 8:02 AM  

Kootu look so delicious and mouthwatering.

Deepa
Hamaree Rasoi

cookingvarieties October 31, 2011 at 2:39 PM  

hi roshan, cabbage is so nutritious, i like your way of cooking it..for a change from my way :)

Balakrishna Saraswathy October 31, 2011 at 5:50 PM  

Cabbage kootu would be perfect with just plain rice with ghee dear..yummy yum yum:)

divya October 31, 2011 at 7:12 PM  

Wow looks yummy and delicious ....

Priya October 31, 2011 at 11:09 PM  

Love kootu simply with rice and lemon pickle..delicious!

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roshan

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